valentine's day Mrs. Jetplane cooking healthy...

Well as promised I have a great recipe that believe it or not has tofu in it. Now, let me tell you, Mrs. Jetplane is not a fan of tofu, so I was very leery of this recipe. But I trusted my dear friend Dr. W. She actually got this recipe from the nutritionist that she was seeing, it was part of the diet plan she was given.

Ingredients

1 Packet of Hidden Valley Ranch
1 14oz Tofu (recipe recommends Mori-Nu brand) UPDATE: Firm Tofu
3/4 cup canola oil
2 tbsp of vinegar (I used apple cider)
1 egg
3 packets of Splenda
Dash of Season All Salt

Blend egg and vinegar on Medium, with blender on add oil in a thin stream.
Then add seasonings and tofu.
Blend and then stir.
Refrigerate before stirring.

1/4cup = 1 serving

I love to eat this with veggies, put it on a sandwich instead of mayo, use as a dip for chicken strips, or eat with melba toast crackers.

Enjoy!

And heads up...my next healthy recipe is an awesome Poppy Seed Salad Dressing which will seriously rock your world. I make it all summer love to put it on spinach and strawberry salad or a spinach, pine nut, and mandarin orange salad.