And when we gain this weight we start to feel it, not just feel it in our body but feel it in our soul. We start to feel bad about ourselves. We feel less like the woman we thought we were and less attractive. Well, at least I do.
I have gained some weight since we got married June 2008. Some will say that I haven't gained 'a lot of weight', but enough for me to notice and enough for it to hurt my self esteem. I'm only 5'2" so every lb is painful.
I want to lose some lbs and more importantly I want to look better in my clothes. I want to be toned. I want definition in my legs. I want to feel good in a sleeveless shirt. I want to feel like this picture again...
I felt good in this picture. It was a month after the wedding and I took them for Mr's birthday present. I had lost weight before the wedding and felt good about my body. I want to feel good about my body again.
So what am I gonna do about this?
I've started Couch to 5k and I am doing this plan. There are a couple C to 5k plans out there, or at least it appears to be the case. I chose this one, because let's face it....I loathe running and starting at running 2 minutes 1st workout, just ain't-a-happenin. This plan starts with the 1st 3 workouts - jogging 60 seconds and walking 90 seconds. I do my 3rd work out tomorrow morning.
Mr. Jetplane is doing this with me, not because he needs it but for moral support. After the 1st 'run', we got home I was exhausted and he went on a 7 mile run. Yeah this is the type of guy I'm dealing with.
Surprisingly I'm excited about this...and that is saying a lot for someone that regularly says the only time you'd see me running is if I was being chased... Yeah, a runner I am not. But I do seriously hope that this program can change my opinion on running and in turn help me get back into shape.
I will keep you all up to date with my progress. I will also be integrating some new and healthy recipes into our diet.
Project Get Sexy is in full effect...
Photo Credit - Oeil Photography
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