Research confirms that drinking alcohol gives you the same benefits yoga does !!!....If you don't believe then see the following pics...and realize the fact.....Very Funny...
Savasana
Position of total relaxation.
valentine's day Position of total relaxation.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
valentine's day Marjayasana
Position stimulates the midirift area and the spinal comumn.
This position calms the brain and heals tired legs.
valentine's day Marjayasana
Position stimulates the midirift area and the spinal comumn.
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